Iyengar yoga, named after B.K.S. Iyengar brought yoga to the West with his pioneering teaching in the 70s, the beginning of today’s explosive growth in yoga. This methodology uses props to allow students of all skill levels to work safely within postures of yoga. Certified teachers are trained for years to learn the therapeutic applications of yoga.

Classes teach foundational work with the goal of equipping the student with the tools for home practice. Yoga is a means of transformation with the ability to change the mind, body and spirit in ways that are beneficial and accessible to all.

The studio is open for group and individual classes. All teachers are certified Iyengar teachers.

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By appointment.